Read what happened when this fitness writer added the military press to her daily workout for a week to sculpt strong ...

The workout includes three sections: an upper-body push-pull circuit, a leg and core circuit, and a full-body movement paired ...

The fourth annual Cumbria’s Strongest Man and Woman show promises to see records broken and some remarkable feats of strength ...

The semifinalists for the 2025 lehighvalleylive.com Athlete of the Year award have each made their own unique mark on their high school programs. Here, we profile the 16 standouts and learn why they ...

With both a beginners and advanced track, this guide will help you to build strength and muscle with a smart strategy ...

Letter writers discuss DEI in the U.S. military, defending the Constitution, treatment of immigrants and marginalized, and ...

Once you have achieved a moderately high level of abilities with your body weight, the next option is to increase the weight ...

China has recently opened a joint logistics and training center at a Cambodian naval base near the South China Sea.

The start-up CEO has big ideas for what barriers need to be broken in how the military acquires and implements warfighter tools.

U.S. Secretary of Defense Pete Hegseth speaks at the Al Udeid Air Base, Thursday, May 15, 2025, in Doha, Qatar. WASHINGTON (AP) — Military commanders will be told to identify troops in their ...

Meanwhile, Presidential Spokesman Manuel Adorni announced that the Libertarian Government would be declassifying Armed Forces archives from the 1976-1983 military dictatorship. These documents are ...