When working out from home, I like to use a set of the best adjustable dumbbells simply because I can lift heavier weights ...

While some classic back-builders use barbells (heavy rows and deadlifts), machines (lat pulldowns and machine rows), and even ...

MISHAWAKA, Ind. -- The city of Mishawaka is hosting a photography contest June 28th. The city wants to capture ' A Day in the life of Mishawaka".

Photographer James Richardson says the colours of daybreak over the sea are ever changing. The mist, temperature, time of year, clouds and weather all play their part in the drama.

Wings ablur, zipping from bloom to bloom, hummingbirds rarely seem to rest. Photographer Soo Baus can relate. Between shifts as a trauma ICU nurse, Baus is usually outside, camera in hand, searching ...

Professional photographer Dibyendu Das specializes in capturing the stunning landscapes around the globe to showcase the beautiful scenery our world has to offer. To create his internationally ...

(Mass Appeal) – Doing any kind of workout can be improved when you add some light weights. George Flathers, a group fitness and bootcamp instructor at NEXT FITNESS, joins us today to share an… ...

Malaika Arora recently shared a simple yet effective leg-toning workout on Instagram. Dressed in a maroon gym set, she performed dumbbell squats and recommended three sets of 15 reps. The exercise ...

Photographer recreates Bronzeville's 'Black Metropolis' in Juneteenth-inspired films Malik Zambize, 25, said Bronzeville’s bustling years of the 1920s through 1950s inspired this year’s films ...

A pair of dumbbells will be needed for this workout. If you don’t own a pair, look around for household objects you can use instead. However, we’d really encourage you to invest in a pair of ...