You can start out as an average walker, and over time, speed up the strides on your daily neighborhood route. This helps to ...

The Nigeria Football Federation (NFF), yesterday, condoled the family of former Nigeria international midfielder, Ayo Ogunlana, ...

Mumbai: An altercation over a stray dog led a man to assault a morning walker at Juhu beach with a knife early on Sunday.

Health Writer Susan Griffin says walking after lunch every day has created a 'transformational' change for her physical and ...

Two people walk away with non-life threatening injuries after an early morning police pursuit in southeast Topeka. According ...

The Mavericks has tasked Rick Welts, a Naismith Memorial Basketball Hall of Famer widely regarded as the best executive in ...

A flood advisory was issued by the National Weather Service on Thursday at 2:19 a.m. in effect until 5:30 a.m. for Pike ...

Every Saturday morning, a community of people from all walks of life, including stakeholders from the startup ecosystem, ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...