Sure, your workout session's over. But that doesn't mean you don't have enough left in you to challenge your workout partner ...

The problem with training with a friend is, very often, the workout ... easy. Think about your training partner, because not everyone works. You need to be somewhat on the same training level. The ...

Then make this two-move workout your best friend Some days life gets in the way, and the best-laid gym plans go up in ...

Plus, with watchOS 9, the workout pages now show what heart rate zone the wearer is in, so they can better understand when to push themselves harder or take it easy ... the best on the market ...

We all have that one friend who is always at the gym or trying out a new diet or workout class. For the workout buff on your holiday gift list, why not get them something to kickstart their 2019 ...