Airbnb is launching an all-new version of its iOS and Android app that’s designed for more than just booking great places to stay. The new app lets you enhance each trip with opportunities to make ...

Most people don't know how to activate their core, which can lead to back pain, poor posture and getting less out of your ...

Lift each toe individually off the ground, starting with the big toe, until all of your toes are lifted off the ground.

Getting in shape and gaming can indeed be synonymous, thanks to these video games that will get players moving and their ...

Stand in a split stance with your right foot in front and left foot behind, holding the ends of a dumbbell in both hands by ...

You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and ...

Over 100 cars, trucks, 50/50 drawing, food trucks, and music by DJ Don from Cruisin Orlando. Sponsored by City of Longwood. 5-8 p.m. May 10, Longwood Historic District, Church Avenue, Longwood, free.

BUDAPEST, Hungary (AP) — An unprecedented blackout across Spain and Portugal upended the lives of millions across the Iberian Peninsula, a stark reminder of modern society’s reliance on ...

A study by Nagoya University Graduate School of Medicine in Japan suggests the importance of tailored exercise programs for school-age children born with congenital diaphragmatic hernia (CDH), a ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the machines we wholeheartedly recommend. When you purchase ...

In a sunny, wood-floored studio space above the shops in Tacoma’s antique row lie the practitioners of a centuries-old cultural art form. At once a style of martial arts, a spiritual practice ...

It combines the benefits of swimming and group fitness. You can also learn how to swim as an adult ... Zumba is a great activity for those who love to dance. Combining dance moves with an ...