WEST PALM BEACH — In an airy indoor pool with fish cutouts on the walls, a group of small children bobbed, floated and ...

Old Saybrook's Peek A Brew Play Cafe, combines an adult coffee shop with play area for younger kids, joining offerings in ...

So, right around that time, she stopped drinking. Just for a little while at first—on-and-off periods for 30 days or 60 days.

Andujar got to work. He didn't begin with an all-out change, but one healthy step at a time. That approach, plus two other ...

Sunny skies and longer days make walking way more appealing — but if you’re feeling stuck in a rut, these creative ideas will help you fall back in love with your daily steps.

Top female cardiologists share their nonnegotiables when it comes to their heart health. They reveal the exercise, diets, and ...

Apply random lines, scribbles and splashes. And aim to move your whole arm, perhaps even your whole body, to help you loosen up. Water-reactive crayons or pens, or the best watercolour pencils are ...

Based on his time as a physical education teacher, an advocate of the sport says it is engaging for students, no matter their ...

She revealed, “The causes behind it are exposure to allergens, viral infections, environmental irritants, and physical ...

THERE’S nothing worse than trying to keep kids entertained at home during half term when it’s raining outside. But luckily, Hobbycraft is selling a bargain that will help you do just ...

When your entire day is spent hopping from one screen to another, each of a different size and purpose, your eye health is ...