No need to fly to Bacolod or drive to Ilocos to get a taste of the regions. For one weekend, flavors from across the Philippines have come together at ...

According to a study in the journal 'Jama Network Open', losing weight in middle age may lower your risk for major health issues including heart attacks, cancers, and strokes.

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or grapefruit juice with every meal would result in quick weight loss. It pushed ...