Magnesium is essential to keeping your body functioning normally. The mineral plays a part in multiple systematic processes, ...

Beginning your day with pears offers a variety to your morning ritual. While pears are nutrient-rich, it's important to note that they also contain natural sugars, which can be a concern for those ...

Research has found that eating about a ½ cup of prunes a day significantly improved constipation symptoms including stool ...

Pears can be very tasty and are a great fruit to eat if you have diabetes. Many studies indicate that their nutritional benefits can help you manage the condition. Pears also have a low glycemic i ...

If you're looking to broaden your fruit horizons beyond the quotidien, consider the many ways to eat prickly pears. Also known as cactus pear, this delectable desert fruit grows on shrub-size ...

Dietitian tip of the day: Eat a pear to hit your daily fiber goal "Who doesn’t love a sweet and juicy pear? This delicious fruit is my secret weapon for meeting your fiber goals," Rizzo says.

Chelsea Handler Says She Hung Out With George W. Bush ‘High as a Kite’ and Was Surprised to Learn ‘He Was a Nice Guy’ Ukraine expected to sign a deal with Trump giving U.S. access to its ...

Eating a pear a day can help keep your digestive system in top shape. Pears are packed with antioxidants and heart-healthy fiber, both of which can contribute to a healthier heart. The fibre in ...

Some studies suggest that the pigments that give pears their color, called anthocyanins, can lower your chances of type 2 diabetes. We need more research to understand why this is and how eating ...

Here's a salad for the cooler months: simple, sturdy, crunchy, delicious. The five main ingredients are kale, pears, Parmesan, pomegranate seeds, and chestnuts. Those last ones are what make it so ...

The late-summer fruits can easily become overripe - but following these storage tips could make all the difference.