“You’re going to eat like a Bajan today ... It’s also good rolled and seasoned in a broth,” he says. Flying fish is a popular meal in Barbados and forms part of its national dish.

My Barbados adventure took me to Oistins, a seafood lover’s paradise known for its famous flying fish—Rihanna’s favorite! At Oistins Bay Gardens, I explored vendors offering swordfish, mahi mahi, ...

I went to Barbados for the flying fish sandwiches ... ex-pats and tourists turn up at the Brighton Farmers' Market to eat fish cakes for breakfast and drink what might be the only truly great ...

From eating cou-cou and flying fish (the island’s national dish) to attending the annual Independence Day parade, the island teems with national pride. Intertwined with the national festivities are ...

I run the risk of revealing my age when I say that my formative years were punctuated by a plethora of moments associated with the iconic flying fish— the national fish of my country ...

Flying fish and cou-cou is Barbados’ national dish ... way to experience the heart and soul of the Caribbean. Happy eating!

And what better place to start this adventure than Barbados? A place indelibly etched ... and features local delicacies – such as flying fish - but also more familiar culinary fares for the ...

Since I migrated to the Cayman Islands from Barbados four years ago, I’ve found myself yearning for the sensory experiences that I once took for granted. The familiar pop of flying fish ...

Flying fish, the undisputed icon of Barbados, features as the main ingredient in the national dish, is printed inside its passport and stamped on the one-dollar coin. But in recent years the ...