Eating 57g of these nuts per day may slash cholesterol and risk of heart disease
New research suggests that just one particular swap in your diet can reduce your risk of heart disease - and it's a snack ...
Swapping out one snack with these surprising nuts may slash your risk of heart disease
The new research comes at a time when heart attacks are the number one killer globally for both sexes, as per statistics from ...
The WORST crisps, popcorn and nuts for your waistline revealed – including those claiming to be ‘healthy’
THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed ...
Replace Snacks With These Nuts, Say Scientists
Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.
Study Finds on MSN13h
This simple tasty snack swap can protect you from heart disease
Boost your heart health with simple snacks. Discover how pecans can be your go-to choice for better heart health and ...
Heart disease and cholesterol risk may be slashed by eating 57g of these nuts daily
New research suggests that just one particular swap in your diet can reduce your risk of heart disease - and it's a snack ...
Campaigners name and shame unhealthiest snacks on supermarket shelves - is your favourite on the hit list?
Researchers found up to 9 in 10 of some types of snacks are so unhealthy they will be restricted from being advertised on TV ...
Family of teen who died from eating baklava after school staff said there were no nuts inside, then allegedly never called for help, settles lawsuit with district
The family of a teen girl with a nut allergy who died after eating baklava at school — allegedly after school staff told her the dessert was nut-free — has reportedly reached a settlement with the ...
For the Best Tuna Salad, Make It Italian-Style
Pour the tuna and olive oil from the can into a small bowl. Add the peppers, olives, parsley, pine nuts, onions or shallots, ...
Are you eating enough fibre? If you are not, increase intake with these nutritionist-approved tips
A diet rich in fibre can help combat various gut-related discomforts and other health problems. However, many people lack sufficient fibre in their diet. If you are one of them, check out these easy ...
Oman Observer23h
6 sources of protein that aren’t meat
Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...
Netmums12h
These are the unhealthiest snacks for children – which are so full of salt they fail advertising rules
New research has found that many seemingly healthy snacks given to kids are actually full of sugar and salt – far more than a ...