I encouraged my kids to embrace compassion and connection with others on our family road trips. These acts of kindness have ...

The release of the “feel-good” chemicals dopamine, serotonin, endorphins, and oxytocin are tied to specific lifestyle, exercise, and dietary choices. Here’s what triggers each one.

Pop Culture Happy Hour 'Karate Kid: Legends' revisits a sturdy old formula May 30, 2025 • The Karate Kid has been sequelized, serialized, spun off and rebooted, and now it's back, as Karate Kid ...

Get obsessed with us. Four days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda ...

A Limpopo woman shared a heartwarming video of their family member, who served as a soldier for the SANDF, coming home after ...

Shopping list. Meat, fish and poultry 400g/14oz thick skinless fish fillets, such as cod loin 2 fresh salmon fillets (around 280g/10oz) 10–12 boneless, skinless chicken thigh fillets 500g/1lb ...

No matter if your network of friendships looks like a partner and a lot of close family ties, ... “You want to have friends to share in your success who are happy for you,” Dr. Hojjat says. A ...

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