Start standing, a dumbbell at your chest, then push your butt back and bend at the knees, lowering your body until thighs are nearly parallel to the floor. Hold for 1 second. Stand, then repeat, this ...

Thus, we studied the influence of the frequency band over which whitening was performed versus the resulting performance. Low-level, torque-varying contractions (average torque level of 18.5% flexion ...

A top swing coach and one of golf's best physical therapists weigh in on this topic ...

The newest addition, Chris Truby, who was the manager of the Pirates' AAA team in Indianapolis, and then there's *** return to the bench of Gene Lamont. He was the Pirate manager from 1997 to 2000.

From personal sauna devices to post-workout electrolyte powders, here's how we reduce our recovery time to get back after it.

Listen to noodling tracks by Dave Matthews Band, Grateful Dead, Goose and more. By Marc Tracy It has become a joke among a few friends and colleagues that I am the newspaper’s jam band ...

PITTSBURGH -- Pittsburgh Pirates right-hander Jared Jones will be reexamined Tuesday after a setback in is recovery from a strained ligament in his right elbow. Jones, 23, had been on a throwing ...

Jones has been out all season with an elbow injury. Evaluations back in spring training did not lead to a recommendation of surgery, but Jones recently met with Dr. Keith Meister — an orthopedic ...

PITTSBURGH — Pittsburgh Pirates right-hander Jared Jones will be re-examined after a setback in is recovery from a strained ligament in his right elbow. Jones, 23, had been on a throwing program as he ...

The right-hander had been limited to fastball and splitters previously as he works to return to pitching this season following elbow surgery. Manager Dave Roberts confirmed Ohtani was getting ...

The Pittsburgh Pirates’ right-handed pitcher underwent elbow surgery on Wednesday and will not return in 2025. The 23-year-old Jones initially complained of elbow pain in mid-March. Jones was in ...