When I do a handstand I'm using my shoulders and my triceps ... Put your right hand behind your head, elbow flared out, and your left palm down perpendicular to your torso.

It’s common for this muscle to show signs of weakness, even for active people. It could be contributing to pain in other areas of the body, including your back, or increasing your risk of injury.

You've heard of exercise snacking—stretch snacking is just as effective ...

Paul Budline from New Jersey has broken the Guinness World Record for the oldest man to hold a handstand at 74 years and 145 days. Paul Budline of New Jersey has set a new Guinness World Record as ...

San Diego Padres pitcher Yu Darvish still has not returned form the elbow inflammation which kept him sidelined during spring training, and will have his elbow examined in the coming days to ...

There is no timetable for Jared Jones to return, but the Pirates say he won't be back in 2025 Pirates say Jared Jones will have elbow surgery and miss the entire 2025 season There is no timetable ...

The newest addition, Chris Truby, who was the manager of the Pirates' AAA team in Indianapolis, and then there's *** return to the bench of Gene Lamont. He was the Pirate manager from 1997 to 2000.

Houston Astros starting pitcher Ronel Blanco is heading to the injured list with elbow inflammation, manager Joe Espada told the media on Thursday. "He's going on the IL, and he's also going to ...

LOS ANGELES --Los Angeles Dodgers slugger Shohei Ohtani threw a 50-pitch bullpen session Saturday, another step in his throwing program in his return from elbow surgery. Ohtani advanced from the ...