That premise doesn’t change once you’ve reached senior status, but you may have a few additional health considerations to ...

Why your strength and cardio might not be cutting it.

If you've got creaky, painful knees from osteoarthritis, you've probably heard the standard advice: strengthen those leg ...

Learn how to leash train an older dog effectively. Discover essential tips, techniques, and the right equipment to ensure ...

After being made redundant at 59, Fiona Lambert decided to get strong and healthy. Two years on, she's in the best shape of ...

On a recent visit to Opal’s house, we went for a walk with the girls, one of whom rode her bike and the other who rode her ...

This is the second in our 2025 “Health Matters” series focused on health topics in South Snohomish County and sponsored by ...

For fitness enthusiasts and athletes, visible veins are often seen as a badge of honour, a physical marker of peak ...

San Antonio faces a record heat wave hotter than the Sahara, and a medical expert warns of dangerous health risks because our ...

After her dad had a stroke 14 years ago, reporter Alice Sjoberg has repeatedly been told she is at a higher risk of having ...

Using a fitness bike may help in taking the first effective steps to get on with the fitness journey. Some of the best ...

Maimonides saw that the injury inflicted by circumcision was a painful loss to the individual, not some surgical cure in search of moral and physical disease. It is a literal sacrifice, a choice to ...