Building a great home gym requires investing in multifunctional equipment, like the best adjustable dumbbells—especially if ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

I had never heard of the dumbbell scarecrow before my editor set me the challenge of doing it every day for a week, but once I looked it up, I thought, “Oh yeah, that makes sense. In fact, I now ...

Regularly $299, this Walmart home fitness sale gets you an all-in-one adjustable dumbbell set with 22 pieces for $81 -- a 73% ...

Primal’s Personal Series HIIT Bench is one of the best pieces of equipment you can get if your goal is to build serious ...

Similar to the best dumbbells, the best kettlebells make it easy to build muscular strength and endurance right at home.

If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

Adding extra weight plates seems like a logical solution, as opposed to investing in an entirely new set. But how feasible is ...

Abstract: Electromagnetic wave absorbers consisting of thin transparent sheets of conducting medium are studied in this paper. In particular, a result known since the 1930 s that, for plane waves ...

The dumbbell lying rear lateral raise is a great exercise for isolating this muscle. The rear delts are crucial for posture, proper lifting technique, and muscle symmetry… plenty of reason to never ...