These tried-and-true office shoes are as stylish, reliable, and undramatic. Low-heeled mules are easy to slip on but still ...

This summer I’ll step onstage to compete as a professional athlete for the first time—at 50. I’ll wear a fuchsia bikini small ...

A new Richmond-area fitness studio is creating more than just a place to work out, it's building a community where women ...

Feeling stagnant in her 40s, a journalist transformed her body and confidence by lifting heavy weights, eating more, and ...

More than ever, Black women are realizing the importance of living ... that inspire all of us to continue our own health and fitness journeys.

Wrinkle-resistant fabric means it is great for summer travel easy. Its tasteful V-neck flatters without showing too much skin ...

Are you a gym rat who wants to wear comfy and confidence-giving clothes? Then this article will assist women in making the ...

After a three-year wait, the Women’s Euros Championship is back, and this time, Switzerland will be hosting the female ...

For women over 50, travel is not just about reaching a destination—it’s an opportunity to embrace comfort and style in every ...

Opt for materials like felt or wool, as they offer durability and comfort throughout the season. Colors such as black or gray ...

In fact, all the staff at Huvafen Fushi ensure you’re taken care of from the moment you step off your flight at Malé ...

If you’re a woman in your 50s and navigating menopause, weight lifting can be a game-changer for bone health. During this ...