The cultural obsession with weight loss before-and-after photos reinforces harmful messages—namely, that thinness equals ...

Getty Images/iStockphoto “Cortisol is the main ... “Serotonin oversees your mood, sleep, emotional balance, and even memory,” Kocsis said in the interview. If you’re more grumpy or sad ...

If you suspect your partner may have relapsed, you may naturally feel concern, confusion and fear for their well-being, as ...

Tammy's journey has undoubtedly been one with both successes and setbacks. Her remarkable weight loss is evidence of her tenacity and fortitude. But the way her skin removal procedure was shown on ...

In a world overwhelmed by conflict, overstimulation, and emotional fatigue, Bárbara Alegre’s paintings offer a rare ...

Trending Photos In today’s fast-paced world, emotional turbulence—like anxiety ... These emotions can overwhelm our sense of balance when spiraled out of control, says by Indira C H, Yoga Expert, cult ...

A new study conducted by researchers at the Hebrew University of Jerusalem reveals how seemingly irrelevant visual cues—known ...

BPD may represent an evolutionary mismatch, where traits that were once adaptive have turned maladaptive. Support should ...

If you’re a sucker for a black and white filter, think again, as new research shows colour images are preferred by most ...

Intuition is heightened, suggesting a need for emotional balance and honest self-reflection. Prioritize well-being by embracing calming tunes and gentle movements to release tension and foster ...

Mike says, "Serotonin oversees your mood, sleep, emotional balance, and even memory. It helps you feel steady, calm, and satisfied, so levels are high in happy and healthy relationships - but if a ...