Maratha Light Infantry Regimental Centre celebrates International Yoga Day with week-long activities promoting health and ...

While celebrating International Yoga Day, it is essential to realize that yoga is not merely physical postures. Real yoga is ...

Start your day with cosmic clarity! Check out what June 25, 2025, has in store for your zodiac sign - be it love, work, or health. Let the stars guide your decisions today. Aries - A fresh perspective ...

An expert shares yoga techniques to enhance mental clarity, reduce stress, and boost focus. These practices can help calm the ...

In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.

Meditation emerges as a powerful tool to combat shrinking attention spans in today's fast-paced world. Experts highlight its benefits for mental clarity and stress reduction amid rising digital ...

Read on to know how Vedic mantras can calm your mind, strengthen your spirit, and transform your energy—one chant at a time.

Yoga and meditation offer science-backed tools to reduce stress, sharpen focus, and foster emotional balance. The essential ...

Your Day: Today, you're in for an electrifying ride, Aquarius. Indulge in those innovative ideas brewing in your mind. You’ll ...

On June 20, the sun will debut in Cancer, encouraging you to focus on emotional security and the home within and around you.