Maratha Light Infantry Regimental Centre celebrates International Yoga Day with week-long activities promoting health and ...

While celebrating International Yoga Day, it is essential to realize that yoga is not merely physical postures. Real yoga is ...

Start your day with cosmic clarity! Check out what June 25, 2025, has in store for your zodiac sign - be it love, work, or health. Let the stars guide your decisions today. Aries - A fresh perspective ...

Meditation offers seniors a powerful tool for finding calm and clarity, addressing emotional challenges like stress and loneliness. Simple techniques ...

An expert shares yoga techniques to enhance mental clarity, reduce stress, and boost focus. These practices can help calm the ...

Meditation emerges as a powerful tool to combat shrinking attention spans in today's fast-paced world. Experts highlight its benefits for mental clarity and stress reduction amid rising digital ...

For Pisces, balance is key today. Focus on harmony in all aspects of life. Small, gentle actions bring peace. Health improves ...

Yoga and meditation offer science-backed tools to reduce stress, sharpen focus, and foster emotional balance. The essential ...

On June 20, the sun will debut in Cancer, encouraging you to focus on emotional security and the home within and around you.