Confused by your connection? This guide breaks down all the twin flame stages, from soul sparks to spiritual peace, with psychology and heart.

Intense scrutiny of the public eye, grueling schedules, and relentless pressure to stay relevant leave even the most successful stars struggling.

Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety.

Unwind with this peaceful 5-minute evening meditation 🌙 guided by positive affirmations to help you let go of the day and ...

“It’s artistic fulfillment," she adds, “but also emotional clarity." Malvankar reinforces this by noting how abstraction allows for “affective release," similar to what one experiences in mindfulness ...

“The Fermilab experiment is hugely successful, they did their job,” said Aida El-Khadra, a physicist at the University of Illinois Urbana-Champaign who leads the Muon g-2 Theory Initiative ...