Despite growing up in a seemingly financially stable family in Kigali, Peace Uwase, a 26-year-old university graduate, faced emotional neglect due to her mother's long working hours and her father's ...

We have far greater control over our minds and mental illnesses than was previously known. Humor holds the power to unlock ...

The Carolina Panthers quarterback shares how breathing exercises, meditation, and speaking to a sports psychologist have ...

Comedians and mental health clinicians develop improv workshops to help students with mental health and personal growth.

Discover how a nostalgic return to childhood cartoons is reshaping adult wellness, providing stress relief, sparking ...

In dire situations, stress can make us panic and impair our ability to make lifesaving decisions. Emergency response ...

According to Kevin Dutton, a British psychologist and author, and assorted studies, the 10 careers with the highest ...