Positive thinking is both essential and difficult. Consider these four new strategies to help you increase your positivity.

Today, high school students worldwide face unprecedented levels of stress as they navigate academic pressures, issues with social identity, and future career decisions.

NEW YORK — Anxiety, grief, anger, fear, helplessness. The emotional toll of climate change is broad-ranging, especially for ...

Anxiety, grief, anger, fear, helplessness. The emotional toll of climate change is broad-ranging, especially for young people.

In a world that often feels like a relentless pursuit of external validation, where the latest trend or the next social media ...

Nurse burnout is real. So after piloting a nurse well-being program for three years, BayCare decided to expand the program to all facilities after seeing positive results.

The data comes from nearly 11,000 people who were studied over 16 years.

How Does a Full Moon Affect Our Physical and Mental Well-Being? Medically reviewed by Bethany Juby, PsyD — Written by Rebecca Joy Stanborough, MFA — Updated on June 24, 2025 About ...

From helping us be more resilient in the face of stressors to encouraging us to make healthy decisions to making us feel like we belong, fostering strong friendships boosts our well-being.

The value of pets for their human caregivers appears to be very high, comparable to the one that has been obtained in other studies for meeting with friends and relatives on a regular basis or ...

How and why finding meaning in life can improve well-being. Finding meaning in life can have an important influence on people's mental and emotional well-being. Here is what studies and ...

People who took five to 10 minutes a day to practice something that made them happy reported feeling more positive, had ...