The hippopotamus, a semi-aquatic hoofed mammal that is native to parts of sub-Saharan Africa, spends most of the day either ...

If we have an allergy to peanuts, strawberries or dairy, we are quick to blame our immune systems. But when we enjoy a ...

Earthworms (Lumbricina) are common terrestrial invertebrates of the order Annelida, known as ringed or segmented worms. They ...

Research increasingly supports the idea that eating the right foods and avoiding the wrong ones may improve your mood and emotional well-being over time. “Just as we recognize that diet plays a ...

Mediterranean diet staples like olive oil and prunes are among some of the best for bone health. These foods offer bone-supportive nutrients like calcium, potassium, protein and vitamins K and D.

Conversely, an African diet rich in vegetables, fiber, and fermented foods has positive effects. This study highlights the significant impact of diet on the immune system and metabolism.

A diverse diet that introduced 13 or 14 foods to 9-month-old babies was associated with a 45 percent lower risk of food allergy compared with the introduction of fewer foods at that age ...

These are some exercises people put on their priority list ... balanced diet will keep that down.” She adds, “If we bring body types into the picture, I will say that your endomorph body ...

This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. Fish is included a couple of times per week, while other ...

The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a ... is overindulging in sweets, processed foods and red meat, according to the outlet.

If you have the endomorph body type, you know it's easy to gain weight but hard to lose it and build muscle. Special diet and workout ... and developing a list of fitness goals will improve ...

Health trends are big business for food and beverage brands. So, will the new Nordic Diet take the industry by storm or be a foodie flash in the pan? “Consumers are taking a closer look at the Nordic ...