Markle used Epsom salt, Himalayan salt, arnica oil and lavender oil to make the bath salts. Patrick told the outlet that she attempted to test the bath salts herself by dissolving them into warm ...

You may have heard claims that Epsom salt—widely used as a restorative bath product—can also restore your lawn. But is Epsom salt actually good for turfgrass? It's wise to question advice that ...

An Epsom salt bath has long been a favorite remedy for everyone from grandparents to Jessica Biel—the latter of whom says she soaked in 20 lbs of them ahead of last year’s Met Gala.

SOOTHE ACHING MUSCLES Add a cup or two of Epsom salt to a warm bath and soak for 15-20 minutes. Why It Works: The magnesium in Epsom salt helps relax muscles and reduce inflammation. Skip the ...

Add a cup or two of Epsom salt to a warm bath and soak for 15-20 minutes. Why It Works: The magnesium in Epsom salt helps relax muscles and reduce inflammation. Skip the overpriced bath bombs and ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

Epsom salt is a naturally occurring compound that people may refer to as magnesium sulfate or bath salts. It is a common ingredient in several complementary therapies, such as baths and exfoliants.

Epsom salt, packed with magnesium sulphate does wonders for soothing tired muscles and fatigue making it a perfect option after a workout. To experience relief soak in a bath enriched with Epsom ...

Adding Epsom salts to a warm bath can offer these advantages, making them popular for stress relief and overall wellness. Epsom salts are a composition of magnesium sulfate that has, over the ages ...

People have been scooping this salt into their baths for centuries to restore their magnesium levels and relieve stress. But experts say that’s not quite how it works. A woman receives a massage ...