The American Jump Rope National Championship is underway in Sioux Falls, as 900 competitors from 19 different teams across 11 states vie for the title.

Some of the best jump ropers in the country are coming to Sioux Falls. The American Jump Rope National Championship is coming ...

The American Jump Rope National Championship is coming to the Elmen Center at Augustana University from June 29 to July 3, 2025, marking South Dakota’s first national jump rope tournament.

The American Jump Rope National Championship gets things hopping at Augustana University on Sunday. It’s the first time South ...

Building up to short and intense cardio sessions is an excellent way to burn fat. When the jump rope workout is very intense ...

We're on the southern coast of Crimea. On Shaan-Kaya. A beautiful place. A beautiful pine forest, topped by a massive yellow face. This is where you'd leap off one of the highest rope jumps in the ...

Mumbai Indians (MI) have signed Jonny Bairstow, Richard Gleeson and Charith Asalanka as temporary replacements for Will Jacks, Ryan Rickelton and Corbin Bosch, all of whom will be leaving Indian ...

When designing a workout, it's important to move in all of the body's planes. What are they? Here's an anatomy primer to help.

Heart attack: Studies show that moderate-intensity activity such as a brisk walk presents a very low risk and the benefits outweigh the possibility of an incident.; Musculoskeletal injuries: These ...