Research suggests that low-carbohydrate dieters are more likely to miss out on certain nutrients, including vitamin C, ...

Commission released its highly anticipated Make Our Children Healthy Again Assessment (“Assessment”), which aims to examine “the root causes of deteriorating child health.”1 The MAHA Commission issued ...

Discover 7 effective dietary strategies to control gestational diabetes naturally, supporting healthy blood sugar levels ...

The anti-ageing brain diet is a sustainable way of eating that can profoundly impact your cognitive health as you age Read ahad to know what to eat and avoid!

Food apps can help you figure out what's in your food and whether it's nutritious. Just scan the barcode on the packet with ...

Scientists have made great progress in understanding what makes some people live past 100 while others don’t make it to 80. It turns out the secret isn’t just good genes. In fact, genes may play less ...

Carbs should be a part of one’s healthy diet and many studies have proven so. A recent study suggests that consuming more ...

However, this statistic isn’t particularly surprising, as only 1 in 20 Americans regularly eat the recommended amount of 22 ...

It’s a philosophy that other Make America Healthy Again movement members have pushed. Health and Human Services Secretary ...

Like a seesaw, winter temperatures plunge and there’s a synchronised spike in the prevalence of colds and flu. This can ...