Gamification -- the use of game-play elements -- is a funny term that entered the health and wellness space around 10 years ...

The offseason is here for 28 teams in the NBA. The NBA finals have arrived and there are only two teams left alive with hopes of making it to the ultimate goal ...

Across China, innovation is reshaping the way children move. In southwest China's Guizhou Province, middle-schoolers follow upbeat pop music during daily fitness sessions. In Jiangsu's Nantong, over 2 ...

"Barre class is a workout technique inspired by ... ankle weights, free weights, exercise balls, and more. But don’t let the fancy equipment fool you. Barre is a very practical workout.

Regular bite-size workouts and bursts of activity help manage weight, offset the effects of sitting and keep you mobile as ...

You are all creative in some way. There’s a definition of creativity that researchers use: generating something novel that is also useful. That could be the score to a movie. It could also be, as one ...

Across China, innovation is reshaping the way children move. In southwest China's Guizhou Province, middle-schoolers follow ...

Since its conception, Formula 1 has been a hotbed for playboys, where daring racers dice with death and their latest model ...

A preseason look at which teams can run the table and go undefeated during the 2025 college football regular season.

The Phoenix Suns have officially named their general manager. Brian Gregory now inherits the unenviable task of reshaping an organization burdened by the weight of its own recent missteps, tasked with ...

Where: Indianapolis, IN 46201 Muncie might surprise you with how far your Social Security check travels here. This college town offers big-city amenities at small-town prices. Rent costs about half ...

Indiana’s second-largest city offers surprising value for retirees. Fort Wayne combines city conveniences with Midwest affordability. Neighborhoods on the south and east sides offer great housing ...