The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Maintaining cardiovascular health is essential for avoiding life-threatening conditions such as heart disease, strokes and ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Beats has introduced Powerbeats Pro 2, designed for fitness enthusiasts, featuring heart rate monitoring, improved sound ...

Wearable fitness technology is everywhere. Chances are, you’re already wearing a smartwatch, fitness tracker or ring that ...

Regular exercise is one of the most effective ways to improve heart health. Physical activity strengthens the heart muscle, regulates blood pressure and lowers cholesterol. Regular exercise also ...

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less ...

Blood tests and an electrocardiogram confirmed the doctor's heart attack. Loreto has been on medical leave ever since, entering a rehab program which includes the insertion of tubes called stents ...

Hawker Kevin Yong was one of more than 80 participants in Exercise Heartbeat held at Marsiling Mall Hawker Centre on Saturday (Feb 15). For the first time, the Home Team’s counterterrorism and ...

People with type 2 diabetes who were given ketones before exercise had increased cardiac output, stroke volume, and ...

Exercise plays a huge role in heart health, helping to lower blood pressure, improve circulation, and reduce the risk of heart disease. But what are the best types of exercise for your heart?