Keeping kids active is important for their health and development. Here are a few simple exercises that your kids will enjoy, ...

CHESAPEAKE, Va. — Chesapeake, VA — A local dad is combining creativity and fitness to combat childhood obesity with a unique coloring book. Quinton Boykins, owner of Hope Fitness in Chesapeake, ...

It seems the app has come up with a way for users to proficiently wean themselves off the app in order to get a good night’s ...

UVA President Jim Ryan urged members of the Class of 2025 to take the lessons, community and courage they found on Grounds ...

Cleveland fire cadet Symeon Williams died during training due to a medical emergency. The community mourns the 39-year-old who previously served in several city roles.

Sports enthusiasts tested mechanics principles through arrow trajectory exercises and pedal-powered generators, while ...

While Todd and others say the presence of military in land nestled between Mauna Kea, Mauna Loa and the Hualālai mountains ...

Jennifer Garner took to Instagram to share a glimpse inside her $7.4M home gym during a family workout session ...

Inflammatory bowel disease (IBD), encompassing Crohn's and Ulcerative Colitis, subtly manifests in infants through feeding ...

Children may overhear their parents and not fully understand what’s going on. But if they have questions, parents should be ...

AS we honour mothers this season with flowers and heartfelt cards, some may overlook perhaps the most transformative gift of ...

A Casper teen did more than medal at his first MMA bout, he qualified for a word competition in Brazil. He and his coach say ...