New research has backed the call to delay tackling in junior sports before the age of 12 due to the risk of sports-related ...

A committee named BELIEVE in CR Schools to begin collecting voter signatures to get the issue on the ballot this November ...

It seems the app has come up with a way for users to proficiently wean themselves off the app in order to get a good night’s ...

CHESAPEAKE, Va. — Chesapeake, VA — A local dad is combining creativity and fitness to combat childhood obesity with a unique coloring book. Quinton Boykins, owner of Hope Fitness in Chesapeake, ...

That was the message to the 4,447 members of UMass Lowell’s Class of 2025 this weekend, as the university awarded 4,451 bachelor’s, master’s and doctoral degrees to the graduates in three ceremonies ...

Gov. Ron DeSantis will have to decide soon on SB 1202, which would ensure firefighters who are totally and permanently ...

In this routine, Niki demonstrates seven simple, yet effective, full-body strength exercises designed to support your body ...

While other treatment strategies most often come into play, diet and exercise are the principal staples in the fight against weight gain and obesity. The role of proper nutrition in maintaining a ...

I always believe that exercising should be first for your health and independence. Looking better should be a secondary goal. When you do all the things for a healthy lifestyle, looking better will be ...

Nearly 450 graduate degrees are professional diplomas in law or medicine. Sixty-seven percent of undergraduate degree-earners ...

MIDDLETOWN — Laurel Ridge Community College awarded degrees and certificates to nearly 1,100 students as part of its 54th commencement exercises, with health professions students graduating on Thursda ...

Most people don't know how to activate their core, which can lead to back pain, poor posture and getting less out of your ...