May is Osteoporosis Awareness Month. More than 50 million people in the United States have osteoporosis, a condition that ...

New York Mets relief pitcher Reed Garrett and Mr. Met helped to inspire kids to stay active during a special visit to P.S. 60 ...

We chatted with a physical therapist for the 411 on anti-aging exercise tips to keep you feeling healthy, energized and ...

New research has backed the call to delay tackling in junior sports before the age of 12 due to the risk of sports-related ...

It seems the app has come up with a way for users to proficiently wean themselves off the app in order to get a good night’s ...

CHESAPEAKE, Va. — Chesapeake, VA — A local dad is combining creativity and fitness to combat childhood obesity with a unique coloring book. Quinton Boykins, owner of Hope Fitness in Chesapeake, ...

That was the message to the 4,447 members of UMass Lowell’s Class of 2025 this weekend, as the university awarded 4,451 bachelor’s, master’s and doctoral degrees to the graduates in three ceremonies ...

Gov. Ron DeSantis will have to decide soon on SB 1202, which would ensure firefighters who are totally and permanently ...

In this routine, Niki demonstrates seven simple, yet effective, full-body strength exercises designed to support your body ...

Adwik Paul, a six-year-old, has become an internet sensation because of his rigorous fitness routine. His day starts early ...

WEDNESDAY, May 14, 2025 (HealthDay News) — Exercise and sports appear to help kids avoid mental health problems as they grow ...

Here are four exercises that will train the muscles you want, as well as what to consider when training in this pesky area. Why: Mountain climbers are great for a variety of reasons, but when the ...