The Garmin Forerunner 55 fitness tracker normally retails for $199.99. As of Jan. 22, it's on sale for $165.99.

Quality can come with a steep price tag. But luckily, tons of Asics shoes are currently on sale at Amazon, Zappos, and Dick’s ...

Modern at-home treadmills for running have plenty of controls and features to make your running workout more engaging and ...

Running burns the most calories per hour. However, other exercises like walking, bicycling, and HIIT workouts are great ...

Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

Fitness experts share which muscles running works and answer the age-old question: Does running count as leg day?

When it comes to walking versus running, which reigns supreme? The answer is that getting moving matters most.

Avoid severe injuries while running by doing these important stretches, exercises and yoga poses before hitting the track, ...

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

Running gets people outside, and we know that being in nature is good for our mental health. Everyone should strive to get ...

Can't run or just don't like it? No problem. Experts share the best activities that build endurance that don't involve ...

This low-impact exercise has lots of health benefits, including increased longevity and improved heart health. With a lower ...