England head coach Jon Lewis accepts his side cannot match Australia for athleticism, speed or power, pointing to a “cultural ...

Discover the science-backed benefits behind rage workouts and learn how channeling anger into exercise can reduce stress, ...

The Reebok Nano X5 is like a footballer finally finding their feet at a new club. Reebok has built a spacious, well-rounded ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

A woman who wanted to get healthier and exercise more decided to take up running - but only for 20 minutes each day. She ...

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

Coach Nick Sirianni said Thursday that center Cam Jurgens (back) and tight end Dallas Goedert (ankle) would be practicing, but when practice rolled around at the Linc, both players sat out.

Spine Fit and Spine Care are hosting a 5K and fun run to support the team's journey to Italy. The event will take place on February 8, starting at 8 a.m. at the Spine Fit Gym on County Line Road.

A solid-colored fleece hoodie like this one will get a lot of wear, and right now, lululemon has it available in seven colors. It has a loose fit with extra room in the shoulders, chest, and waist.

Rest days are a standard part of exercise programs, but they’re not the only way to avoid overworking yourself. Contrary to what a lot of beginner advice says, you don't always need a rest day after ...

Combine Day 2 previewing Defensive Backs and Tight Ends. Combine Day 3 previewing Quarterbacks, Wide Receivers and Running Backs. NFL Network's Bucky Brooks explains why he believes Georgia wide ...