Nike's $160 Infinity Running Shoes Are Currently Selling for as Low as $78
One of Nike's highly rated running shoes is on sale right now for all goal-oriented fitness focusers ready for a new pair. For a limited time,  Nike Men's InfinityRN 4 Running Shoes are marked down 51 ...
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Tottenham sweat on the fitness of seniot trio as key run of games await
There is no doubt that injuries have been a huge factor in the challenges Tottenham Hotspur have faced this season. Cristian ...
These 13 Running Myths Are Dated, Dangerous, and Slowing You Down
Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...
Ultrahuman Ring Air
The $349 Ultrahuman Ring Air tracks the widest variety of health metrics of any smart ring we’ve tested. The sleek and ...
The Best Ways to Relieve Soreness From Exercise
The hardest part of sticking to a workout routine may be starting, but the second-hardest part is showing up to the next ...
Experts Say Working Out This Way Is An Immediate Mood Boost
Discover the science-backed benefits behind rage workouts and learn how channeling anger into exercise can reduce stress, ...
A 43-year-old fixed his back pain to tackle the world's toughest triathlon by eating more protein and doing 5 simple exercises
Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...
‘Obsessively Tracking My Fitness Data Was Ruining My Life. Here’s How I Learned to Chill TF Out’
Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.
Eagles’ Goedert, Jurgens facing fitness battles for NFC title game
Coach Nick Sirianni said Thursday that center Cam Jurgens (back) and tight end Dallas Goedert (ankle) would be practicing, ...
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North Alabama gym hosts 5K to support Madison County Special Olympics trip to Italy
A North Alabama fitness center is putting on a 5k to support the Madison County Special Olympics Figure Skating team.
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Local Gym Host 5K to Support Madison Co. Special Olympics Trip to Italy
Spine Fit and Spine Care are hosting a 5K and fun run to support the team's journey to Italy. The event will take place on February 8, starting at 8 a.m. at the Spine Fit Gym on County Line Road.
Do You Really Need to Add Rest Days Into Your Exercise Routine?
Rest days are a standard part of exercise programs, but they’re not the only way to avoid overworking yourself. Contrary to what a lot of beginner advice says, you don't always need a rest day after ...