Most runners want to get faster, and while you may think you need to navigate a complicated training plan to do so, you will ...

“If you are running in the heat, make sure that you’re running safely, that you’re listening to your body and giving yourself ...

In the Dick’s Sporting Goods sale the women’s Speedgoat 6 has the best deal on it, dropping to $103, but you can get the ...

Amazon Prime Day ain't over yet. In fact, you can score a pair of super-fresh, TG staff-approved running sneakers for as low ...

No matter which you choose (tempo or threshold), the goal of both is similar: to run just under an effort that feels too hard ...

If you're a runner, now is the time to can secure the gear that makes every run more comfortable and efficient—but only for a ...

The Boilermaker spirit was alive on Saturday, as over 1,000 children laced up their sneakers and took to the pavement on ...

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

“An agreeable person should build a routine around easier, longer duration activities like 40-60 minute walks, gentle bike rides, swimming at a relaxing pace or longer yoga sessions,” he continues.

Naval Air Station Oceana and Virginia Beach will run a joint exercise to test emergency response for an aircraft incident.

Lace up and explore the 6 best running trails across the U.S., recommended by certified fitness pros. From scenic mountain climbs to soft wood chip paths, these routes offer the ultimate run.

As with any professional sports league, the NFL is full of athletic freaks. However, Baltimore Ravens running back Derrick Henry takes it to another level entir ...