Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

Join renowned fitness trainer Mike Thurston as he guides you through his ultimate arm workout, focusing on building bigger ...

Investors should prepare for an extended period of regime change in global markets -- one that upends traditional portfolio ...

In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman ...

The Tactical Games attracts thrill seekers and firearms enthusiasts with its combination of CrossFit-style workouts and ...

If you exercise regularly and don’t take creatine, you’re leaving gains on the table: strength, power, brain function, even hydration. It’s like showing up to a ...

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...

Using the barbell across your shoulders for movements like squats ... and with a Premier membership costing an additional $400 per year, it's an expensive investment on top of an already pricey ...

His physique still carries the kind of muscle that tells stories of years spent in the gym—but these days, he has slowed down ...

QQQ fund flows signal easing selling pressure, boosting bullish sentiment for NASDAQ 100. See the factors resulting in my ...