Yoga is chock a block with animal poses: dog, cat, cobra, fish, pigeon, crow, crocodile, rooster. . . the list goes on. Of course we chose to demonstrate Cow Face Pose at the udderly charming ...

Yoga may be one of the best ways to increase your flexibility. Learn 8 yoga poses can help boost the flexibility in your back, hips, core, shoulders, and neck.

If you are also unhappy with your not-so-symmetrical face, then you must try these yoga poses by facial yoga expert Mansi Gulati. Air Puff Pose This pose is one of the easiest and most effective ...