Packed with nutrients like vitamin E, magnesium, and healthy fats, sunflower seeds offer major health benefits—from heart and ...

The dial has been turned up on the summer heat and the sunflower fields in Raleigh are ready to stand to attention. I don’t ...

Ideally, you should position your bird feeder around 10 feet away from trees or shrubs to prevent squirrels from jumping onto ...

Seed oils have gotten some bad press lately, but there is no evidence that they are harmful, and in fact, they might even be ...

UK Info from Licensor: "Telling my dad I put sunflower oil in the car. That first look he gave me. He couldn’t believe his ears." ...

New research found linoleic acid, the main fat in seed oils, is linked to a lower risk of heart disease and diabetes ...

Sunflower seeds are a fun, healthy snack that benefits your heart and immune system. Learn why they’re healthier without salt ...

Asked which Grey’s Anatomy co-star she would choose to travel with, Pompeo, who led ABC’s long-running medical drama for over ...

Simone Kjolsrud said her daughter Pandora Kjolsrud was "a bright light in this world who loved every single person she met." ...

In the summer of 1973 sunflowers appeared in my father's vegetable garden. They seemed to sprout overnight in a few rows he had lent that year to new neighbors from California. Only six years old ...

I’ve also included some pretty wild facts about sunflowers that you may not know. (This will explain the Chernobyl comment later.) 1. They’re Called Sunflowers for a Reason Let’s start with the ...