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SHOPPING: An award-winning lavender pillow spray is proving so successful at encouraging sleep that one bottle is sold every 79 seconds. And it's on sale this Amazon Prime Day.

The result is a constantly-cool bed that doesn’t feel sweaty even on the hottest of nights. If you're due a bed upgrade, ...

An author and a professor, he taught a popular and entertaining psychology course at Cornell that focused on the importance ...

Before I look at anything else in the Prime Day sale I make sure I’ve piled my basket high with these cheap yet brilliant ...

A bad mattress can silently age your body by affecting your spine skin posture and recovery Learn how your sleep surface ...

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

It may be tempting to leave your fan running overnight, but a sleep expert is warning why you should refrain from doing so ...

Discover the real science behind Mitolyn, the metabolic complaints it’s silencing, verified 90-day results, and why thousands ...

A sleep expert has shared his top tips for beating jet lag, and answered the age-old question regarding whether you should ...

Wet Leg return with their new record 'Moisturizer', a record filled with restless wonderment and the charge of a band that's well and truly here to stay.

With yet another heatwave on its way this week, many of us will be prevented from having a good night's sleep.