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Because most people are busy or exercise-averse, focusing on increasing your NEAT vs. EAT minutes is one easy way is to make an existing day-to-day task more active, Arjun V. Masurkar, MD, PhD ...

As a 90s kid, I watched a lot of cartoons. Pepper Ann was great because it tackled just about every humiliating thing that ...

Less spending, higher prices and fewer animal sacrifices subdued the usual festive mood as the Muslim holiday of Eid al-Adha ...

You have been so great about your new exercise routine, rarely missing a day since you started up again. Then all of a sudden you are waylaid by a cold or flu. What should you do? Should you skip ...