Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

The ball, and hopefully the healthy habit of staying fit is passed, taught, and learned for life because a family that works out together, stays together. The JemKids youth fitness in Miami Shores ...

When you exercise together, you stop being a parent and more of a coaching buddy,” says Ms Piotrowski. There’s another significant benefit for parents, according to Ms Piotrowski. Family ...

It's nice when you know what we're going through. It has brought us closer together as a family." Ways to exercise as a family Explore a new park: Most areas have parks that are filled with hiking ...

families are encouraged to exercise together to boost health and mood, according to WISH-TV medical expert Dr. Janel Gordon. Dr. Gordon emphasizes the importance of family exercise, noting that ...

Tony Jones and sister Aleisha are working up a sweat while “delivering pizzas” along with fitness instructor ... Getting the whole family involved together can really make the difference.” ...

They now spend every Sunday together doing sprint and interval ... Given how busy Hong Kong parents typically are, family exercise creates uninterrupted time for them to be role models to their ...