Pressed for time? You don’t need daily gym sessions to stay healthy. Research shows that concentrated, vigorous workouts on ...

Chuze Fitness opened its 56th location on Friday, May 30, at Pacific Town Center, 718 W. Hammer Lane in Stockton. It's ...

They're about to be your new favorite trainers, and you can find them in the pages of Women’s Health and Men’s Health.

A new ranking reveals which South Jersey counties are best for families, based on schools, diversity, jobs, and lifestyle.

The nutrition coach stopped prioritizing her own health when the stress of raising kids and studying for a Ph.D. became too much. This is how she got her health back on track.

House Oversight Chair James Comer has subpoenaed former President Joe Biden’s White House physician to appear for a ...

Former President Joe Biden's physician, Dr. Kevin O'Connor, has been subpoenaed to testify before Congress on June 27 ...

Lots of health-related activities will be going on in the area. Take a fitness class, learn about food safety, attend a ...

Karen Kistler [email protected] SALISBURY — Rufty-Holmes Senior Center was buzzing with activity on May 28 as ...

Karen Haynes, a Barbados guidance counselor, faced a dire future as hypertrophic cardiomyopathy (HCM) stole her ability to ...

One Lincoln gym and transformation center is looking at making health and wellness more inclusive in the Capital City. LP ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...