Did you ever notice how the weather sneaks into our everyday conversations—and even our history? U.S. Presidents, standing at ...

Both optimism and pessimism had independent associations with psychological well-being. So, people who are more optimistic and less pessimistic worried less were less stressed and lonely, and were ...

The life-changing power of optimism. Learn how positive thinking can transform your mental health, resilience, and relationships for lasting change. Skip to content ...

Ireland has the highest level of optimism in the EU, according to the recently published results of the “Quality of Life in the EU in 2024: Living and Working in the EU” e-survey conducted by ...

Explore 9 actionable ways to embrace optimism and transform your life. Discover how a positive outlook can boost health, resilience, and success.

Learned optimism, as Seligman explains, is a skill. It involves recognizing and challenging negative thought patterns, then replacing them with more realistic and optimistic perspectives.

Learned optimism involves recognising and challenging negative thoughts to develop a more positive outlook. The concept is rooted in the belief that anyone can switch their mindset, no matter how ...

'Learned optimism' is the belief that an optimistic mindset can be cultivated and practiced. Here's the history of the term, its benefits, and how to try it.

Optimism, a leading layer-2 blockchain, aims to help Ethereum users transact quickly and for lower fees.Its tech serves as the foundation for some of the biggest names in blockchain, including the ...

Below, Dr. Varna shares five key insights from her new book, Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being. Listen to the audio version—read by Dr. Varna herself ...