The grain has a pleasantly chewy texture, perfect as an addition to salads or rice bowls. And the taste is nutty, with spicy undertones. Farro is typically prepared in two ways — either boiled and ...

If you’re still eating brown rice every single day, it’s time for an intervention. Let me introduce you to farro, the ancient grain that’s about to make your meals way more exciting and your ...

Similarly, you can buy farro pearled (no bran), semi-pearled ... Try barley in a fried-rice-style dish. Berens likes “risotto-ed” grains, which are cooked as you would rice, gradually adding ...

If you prefer another grain, bulgur or rice are good substitutes. (Note that the cooking times will vary.) You’ll find various forms of farro available in the shops. Whole farro is the ...

And make this assertively seasoned quinoa salad, a lemony farro salad with goat cheese and mint, and a soothing miso-mushroom barley soup.

A new report released by advocacy group Healthy Babies Bright Futures found elevated levels of arsenic and other heavy metals in a wide range of samples conducted nationwide.