But for those looking to prioritize protein in their diet, navigating fast-food menus can be challenging. How can you make ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of fat and less than 50 carbs is honestly not bad at all and won't calorie bomb ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

While most fruits are not high ... to whole foods when unripe as it is an alternative option to pork and other plant-based food materials. One cup of jackfruit has 2.8 grams of protein in it.

Is it worth getting this seasonal, limited-time Chick-fil-A's fast food soup while it's hot (as in, available)? Balls loves that it's high in fiber and protein, but isn't a fan of all the sodium.