A fast-growing group of Americans are turning to what many call the "gray market" for obesity medicines, bringing cheap ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...

From not tracking your nutrition to following a sedentary lifestyle, know the mistakes that can lead to fat storage in the body.

By eating in response to physical hunger, rather than out of boredom or habit, you could cultivate a healthier and more ...

From TikTok to Instagram, the surge in fitness influencers and quick-fix diet trends has become a global obsession.

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

A pharmacist has shared 10 foods that are high in fibre and can help with weight loss. Not only this, but fibre is also vital ...

Eating a handful of nuts like Trader Joe’s Garlic and Onion Pistachios is another healthy choice to help reduce belly fat.

The Truth Hurts singer dropped her Ozempic bombshell last week during an episode  of Trisha Paytas' Just Trish podcast.

Rapper Lizzo is entering a bold new chapter in her life as she embraces self-love, creativity, and confidence.

New 2025 report explores the viral pink salt morning ritual, rising interest in hormone-based detox strategies, and how ...