Forget weight-loss jabs—healthy fats, fibre, and protein-packed foods can offer similar benefits naturally, says nutritionist Maria AbiHanna. From green tea to sweet potatoes, these simple foods help ...

Not only will these healthy foods assist with your weight-loss goals, but they'll regulate your gut microbiome.

The results showed that just 1 in 10 adults with overweight or obesity lost 5% or more of their weight in a given year. This ...

In the age of fast diets and fitness trends, skipping meals has become a common tactic for those looking to lose weight ...

Rapper Lizzo is entering a bold new chapter in her life as she embraces self-love, creativity, and confidence.

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...

A fast-growing group of Americans are turning to what many call the "gray market" for obesity medicines, bringing cheap ...

San Francisco telehealth company Hims & Hers saw its stock plunge more than 30% earlier this week after a partnership with ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Lauren Sánchez shared the small lifestyle changes she made ahead of her wedding to Jeff Bezos to help her lose weight before her walk down the aisle.

New research reveals that whole plant-based diets reduce acid load, support weight loss, and improve vascular ...