Fenugreek seed, or methi dana, is a versatile spice with culinary and medicinal uses. Fenugreek tea aids weight loss, reduces ...

Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and 10-15 grams per snack. These protein bars ...

Discover foods that improve gut health, from inflammation-fighting turmeric to belly-soothing ginger. These natural options ...

Fatty food intolerance increases as you get older. Here’s why some people feel sick after eating greasy foods.

A doctor has shared the warning signs of fatty liver disease you might not initially realise are a sign of a bigger issue. Dr ...

Dr Saurabh Sethi, a gastroenterologist, has gone viral on TikTok a number of times for his medical advice. Now he's shared ...

The Harvard University graduate, who has seen several of his posts go viral, recently outlined eight signs of fatty liver ...

However, in 2025, research has increasingly spotlighted inflammation in fat cells-the so-called "silent saboteur.” The ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut ...

A doctor has shared the warning signs of fatty liver disease. Dr Saurabh Sethi, a gastroenterologist with over half a million ...

Available by prescription (Xenical) and over the counter (Alli), it is often used with a low-fat diet. While effective, ...