Scientists have found another reason to eat Kern County’s top-grossing crop. The latest study on grapes' nutritional benefits suggests that consuming a cup and a half of the fruit every day may ...

Women diagnosed with premenstrual symptoms have a slightly increased risk of developing cardiovascular disease later in life.

Hank Lin was an experienced tennis player, but wasn’t happy with how he trained following his sophomore season, so he went to Taiwan for some intense training last summer.

Many studies have supported the positive effects of an active lifestyle on the prevention and treatment of pregnancy-related complications, as well as maintaining fitness and functionality. The ...