Discover the top picks for Boston bakeries in the Boston Globe Best of the Best 2025, selected by our newsroom staff and ...

Citizen scientists are drawing on personal experience to help researchers create new plant-based fermented foods and maximize their health benefits. Many will remember the sourdough bread-baking ...

Original Article from The New England Journal of Medicine — On Fermented and Aerated Bread, and Their Comparative Dietetic Value ...

Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive compounds.

Sourdough and whole-wheat bread have similar nutrition profiles, but sourdough may be easier to digest than whole-wheat bread due to fermentation.

Consumer Reports checks out the research to find out whether sourdough bread is good for you. Some claim it's healthier than conventional bread.